Manual-Self Love:

Self-love is perhaps one of the most fundamental yet
misunderstood concepts in the world right now. Some dismiss it as
a new age ideology that cannot be applied in practical terms. But
nothing could be further from the truth. This appe will show you
practical steps with regard to developing self-love. It will also
explain what it is and outline the history of the trait and how it has
been a core foundation of all spiritual teachings.
Self-love is the ultimate way to boost your self-esteem and become
a fully healed and integrated human being. People often come at
the idea backwards. They look at attributes such as the way that a confident person walks or observe their traits. But
fundamentally, all radical change begins from within. You then
start to really value yourself as a powerful creator of your own
reality and deserving of love and respect from everybody. Self- love
is the opposite of selfish. You cannot love another person
unconditionally unless you love yourself first.

You will learn inside the app :

Chapter 1 - Finding the Self .
How to Find The “Self”.
Other Methods to Help Find the Self .

Chapter 2 - Self-Love and the Shadow.
All About the Shadow.
The Dark Side of Self Love .

Chapter 3 - Building Self-Love.
Purification.
Day to Day Exercises.
Feel Good at All Times.

Chapter 4 - Alternative Self-Love Strategies.
Books on Self-Love.
Quickest Paths to Self-Love.
Organization and Cleanliness .

Chapter 5 - The Complexity and Psychology of Self-Esteem.
Building Self-Esteem.
Figuring out Self-Esteem.
Practical Ways to Build Self-Esteem.

Chapter 6 - Mastering Thoughts and Emotions.
Mastering Thoughts
Mastering Emotions .
A Note on Beliefs .

Chapter 7 - The Power of Habits.
The Subconscious .
How to Master Habits.
Good Habits To Master.
Habits are Hard.

Chapter 8 - Creative Ways to Boost Self-Love
Creativity and Imagination
Creative Practices.
The Intuition.