Welcome to psoas stretch app
Application features:
- Application content updated online
- Small app size, it doesn’t take much up space on your android device
- Contains the latest exercises for psoas muscle stretches


The psoas muscle is located in the lower lumbar region of the spine and extends through the pelvis to the femur. Stretching the iliacus muscle is very important .

our app provides you with the psoas muscle stretches and easy exercises for iliopsoas. This muscle works by flexing the hip joint and lifting the upper leg towards the body. So , it is very important to strengthen psoas muscle by doing psoas muscle stretches. These stretches are good for psoas release.

psoas stretch app is so good for people who suffer from psoas pain and look for psoas muscle pain relief exercises.

psoas muscle stretches app comes to help you get rid of tight iliacus and psoas syndrome.
psoas signs :
-Lower back pain
-Difficulty/pain when trying to stand in a fully upright posture
Pain in the buttocks
Radiation of pain down the leg
Groin pain
Pelvic pain
Now , with our app psoas stertch you can have psoas back pain relief and get rid of psoas hip pain.

psoas muscle stretches app contents :
- exercises to strengthen psoas such as walking lunge
- best psoas stretch
- iliacus stretch
- at home psoas release
- kneeling psoas stretch like kneeling hip flexor stretch
- standing psoas stretch

Psoas syndrome is best treated with physical exercises.These exercises will include active and passive spine, hip joints, and psoas muscles manipulation and stretching.

psoas muscle stretches are essential for improving flexibility , which is an important component of overall fitness.
Download the app and find more about easy psoas stretches and exercises and release iliacus muscle.

The nice thing about psoas muscle stretches app is that you can do the exercises when you are in pain - providing the fastest relief.


This app is for you if you are looking for psoas muscle stretches to get rid of lower back pain .

Work these simple psoas stretches into your routine to strengthen psoas and get rif of psoas pain .