This application is a guide to be able to perform hypopressive abdominal exercises. When performing this type of sit-ups, the waist is reduced, the abs are worked and a flat stomach is achieved.

Hypopressive abs are also good for eliminating back pain. Discover these and many more benefits in this application. In addition, it includes tips and the technique of different postures to start working the abs.

App functions:
- Learn the technique of hypopressive abdominals and how to perform hypopressive exercises correctly.
- Discover all the benefits that hypopressives bring us.
- Technical description, step by step, to perform hypopressive exercises.
- Tips and much more about hypopressive exercises.

With this free hypopressive exercise app you can start doing them correctly. You will immediately notice the results with a flat stomach, marked abs and a more comfortable body posture. Take advantage of all the benefits of hypopressive abs.

Download "hypopressive abs" and start working all the exercises with good breathing, technique and concentration. In a few sessions you will see the results and you will be able to increase the difficulty of hypopressive exercises