Cholesterol (LDL) is a type of fat that people normally carry in their blood, and depending on the amount that circulates, it can be a friend or a mortal enemy. Discover with this guide how to lower cholesterol levels to avoid risks and lead a healthy lifestyle.

App Features:
- Detailed information on cholesterol: what type of disease is it. There are different types of cholesterol, good cholesterol and bad cholesterol.
- Tips to reduce cholesterol and reduce LDL cholesterol levels in the blood.
- Foods that help us reduce cholesterol, as well as a weekly diet plan to follow and lower blood cholesterol.
- What causes cholesterol
- Problems derived from a high cholesterol level. Health problems and diseases derived from cholesterol. Discover what diseases can cause us high levels of LDL cholesterol.

It includes information about the disease and which foods favor the reduction of LDL levels. A reference diet is also provided so that you can follow it day by day in order to lower or maintain your cholesterol in normal values.

What Causes High Cholesterol? Unhealthy eating habits, being overweight, lack of physical activity or smoking. If you suffer from high LDL levels, Cholesterol Diet is your guide. If you liked it, please leave us a 5 star feedback.