Build strength smarter with LiftHub — the workout tracker designed for lifters who want results.

Whether you're following well-known beginner programs like StrongLifts 5x5, GZCLP or creating your own workout routine, LiftHub handles the thinking so you can focus on lifting. No more mental math between sets. No more forgetting what weight to use. No more excuses for not progressing. Just show up and lift.


SMART PROGRESSION THAT WORKS

Choose how you want to progress:

- Progressive Overload — Fixed sets and reps (like 5x5) with automatic weight increases when you succeed and smart deloads when you need them

- Rep Range — Target a range (8-12 reps) with guided weight suggestions based on your performance

- Free Form — Complete flexibility for coach-guided or self-regulated training

LiftHub tracks your performance and suggests exactly when to increase weight or when to back off.


READY-TO-GO PROGRAMS

Start immediately with proven programs, or create custom programs tailored to your goals with any combination of exercises, sets, reps, and progression rules. If the periodization you'd like to follow is not available, let us know and we'll work on it!


TRAIN WITH YOUR CREW

Fitness is better together. Create private workout groups, see when friends complete workouts, chat and motivate each other, share custom programs with the community, and give kudos to celebrate wins.


TRACK YOUR JOURNEY

- Visual progress charts for every exercise
- Customizable dashboard with your key metrics
- Complete workout history with search
- Body measurements tracking
- Cloud backup keeps your data safe


BUILT FOR THE GYM FLOOR

- Rest timer with notifications (floating timer and/or notification tray)
- Plate calculator to know exactly which plates to load
- Works offline with sync when you reconnect
- Quick logging with minimal taps to record sets


EARN YOUR BADGES

Unlock achievements as you hit milestones. Century Club, Squat Master, Consistency King — track your fitness journey beyond just the numbers.


Free to use with optional Premium subscription for unlimited programs, groups, advanced features, and priority support.

Available in English, Portuguese, Spanish, German, and French.... and counting!