Burst is the interval timer built for athletes who actually train.
No bloated menus. No ads interrupting your sets. Just a fast, flexible timer that handles complex workouts (pyramids, random cues, variable EMOMs) while you focus on hitting hard.
๐ฏ What makes Burst different
- Smart beep modes most timers don't have
- Pyramids: auto-scaling intervals (10-20-30-40...)
- Random cues: unpredictable beeps for reaction drills (bag work, shadowboxing)
- Variable EMOM: progressive speeds (Luc Lรฉger, VAMEVAL, shuttle tests)
- No ads during your workout
You'll never get interrupted mid-round. Ads only appear before you start or after you finish.
- Built for real sessions, not just "20/10 Tabata"
Combat rounds (3ร5:00), long VO2 intervals (4ร4 Norwegian), complex MetCons, cardio tests... Burst handles it.
- Your timers, your way
Tap a preset, adjust it, save as favorite. Next time: one tap to start. No rebuilding sessions from scratch.
๐ Clear audio cues you can hear
- Distinct sounds for start, work, rest, transitions
- Optional "last 10 seconds" warning
- Works perfectly with music or podcast playing
๐ฅ Made for
- Boxing, kickboxing, MMA, muay thai (rounds with 10s countdown)
- CrossFit & functional fitness (EMOMs, circuits, conditioning)
- Running intervals (track, treadmill, hills, tempo)
- Cardio tests (Cooper, 30-15 IFT, Luc Lรฉger, beep tests)
๐ฆ What you get
- 60+ ready-to-use presets across 5 categories (Endurance, Crossfit, Combat, Tests, Mobility)
- Custom timer builder (simple intervals, pyramids, EMOM, random cues)
- Favorites tab for quick access to your go-to workouts
- Session history with notes and perceived effort
- Clean interface that's readable when you're tired
โ
What you won't get
- No account required
- No paywalls for basic features
- No ads interrupting your training
- No cluttered interface with 50 buttons you'll never use
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Whether you're drilling combinations on the bag, running 400m repeats, or grinding through an EMOM, Burst keeps time so you can keep moving.
Download now. Set your timer. Train hard.