Pass 50 with a health, body and vitality of 30!

Do you know women who live a nightmare with the arrival of menopause or the hormonal avalanche that occurs after the age of 40? You don't have to be one of them, even if you already are! Discover the power of Functional Ballet combined with the strategies of our professional guests and the strength of our movement.

At Clube da Fer you will find the step-by-step guide to living or preparing for a light and healthy menopause. This is a community of women and you can participate discreetly or very actively. Here we help each other, share and evolve together. Get ready to be that beautiful, strong and brilliant woman, with brimming health!

Come with us to tie the knot in menopause.