Welcome to Chill Breaks – your ultimate companion for finding moments of calm and boosting your well-being in the middle of your busy day.
Feeling overwhelmed, tired, or just need a moment to yourself? Chill Breaks makes it easy to step back, recharge, and come back stronger. Whether you need to relax your eyes, get some quick fitness in, clear your head, or just enjoy a coffee break with music, we've got you covered.
Key Features:
Variety of Breaks: Choose from a curated list of break types like Relax Eyes, Fitness, Get Energy, Clear Head, Coffee, Walk, Stretch, and Music. Find the perfect activity for your mood and needs.
Flexible Durations: Set your break time with options for 5, 15, 30, or 60 minutes. Short on time? A quick 5-minute reset can make a world of difference!
Mood Tracking: Log how you feel during your break – Unknown, Happy, Relaxed, or Energetic. Understand how different breaks impact your mood over time.
Contextual Logging: Add details about where you took your break, who you were with, and even track quantities for things like coffee or water.
Track Your Progress: The History and Insights sections let you see your break patterns and understand what works best for you.
Simple & Intuitive: A clean and easy-to-use interface designed to help you take a break, not stress about using the app.
Make self-care a habit, effortlessly. Download Chill Breaks and start adding refreshing moments to your day!