Track cardio, strength, and knowledge to see how long your fitness could help you live.

Athlete – Train for Life, Not Just for Fitness

What if your workouts could actually add years to your life?

Athlete is the first app that helps you measure how your fitness translates into real longevity — and gives you a clear path to living longer and healthier.

We combine your cardio fitness, strength, and longevity knowledge to calculate your Athlete Level — a unique rating that reflects your current health span and lifespan potential based on your training.

This isn’t about medals or mile times. Train for the ultimate fitness goal: life.

FEATURES
?‍♂️ Cardio Longevity – Track how your running impacts your health span. Your VO₂ max, pace, and endurance are translated into expected life and health span gains.
? Strength Matters – Measure your functional strength to understand how it protects your long-term mobility, resilience, and independence.
? Longevity Knowledge – Take short, evidence-based quizzes to boost your Athlete Level through smarter health decisions.
? Athlete Level – Your Level is based on science — not guesswork. Learn how you stack up, what it means, and how to improve.
? Level Up Over Time – Get feedback, goals, and insights designed to move you up the levels — because every step forward could mean more healthy years ahead.

WHO IT’S FOR
Whether you're a weekend runner, returning to fitness, or already training hard — if you're serious about your long-term health, Athlete is for you.

GETTING STARTED
To join, you need:

Outdoor runs of at least 3km (Strava)

A willingness to train for your future health

(We’re working on support for cycling, swimming, and a wheelchair equivalent — coming soon.)

Athlete isn’t about aesthetics or competition. It’s about your future.
Start training for the life you want — today.

?‍♀️ We’re just getting started.
If you have feedback on this first version of the app, please email [email protected] — we’d love to hear from you.