Penng is your personal health coach—built to help you look better, feel better, and perform better, effortlessly. Blending intelligent calorie tracking with advanced sleep and activity monitoring, Penng makes improving your health easier (and more enjoyable) than ever.

Personalized Nutrition—Simplified:
Forget generic recommendations. Penng creates a nutrition plan tailored to your unique profile—your body type, goals, lifestyle, and eating habits (classic, vegan, keto—you name it). Set it once, track it easily, and know exactly what to eat every day without second-guessing yourself.

Smart Activity & Recovery Tracking:
Connect to Apple Health, Google Fit, or your Penng Band to capture every step, heartbeat, and workout. Penng adapts your daily calorie targets based on real-time activity, ensuring your plan always matches your actual needs. Say goodbye to guesswork.

Sleep Insights That Matter:
Quality sleep is the cornerstone of peak performance. Penng analyzes your sleep patterns and provides practical insights that help you recover faster, improve energy levels, and sharpen your focus. Wake up refreshed, not confused.

AI-Driven Recommendations:
Penng doesn’t just spit out numbers—it uses advanced AI to deliver actionable, personalized advice. You'll get clear tips to adjust your nutrition, workouts, and recovery habits, helping you achieve noticeable improvements with minimal friction.

Penng Band Integration (Optional but Awesome):
Pair your Penng Band to elevate your tracking accuracy. Dive deeper into your metrics, track your recovery precisely, and gain exclusive access to premium features. It’s like having a lab-grade coach on your wrist.

Crystal-Clear Goals & Progress:
Every day, Penng sets clear, achievable targets. Progress tracking is intuitive, motivating, and simple. No overwhelming charts or useless fluff—just the data you actually need to reach your goals.

Quick, Easy Onboarding:
Our onboarding isn’t a chore—it’s a carefully designed process to gather exactly what we need to personalize your experience. Your goals, habits, preferences, and challenges help Penng deliver results from day one.

Secure & Seamless:
Sign up quickly with Google, Apple, or your email. We safeguard your data with top-tier security, giving you peace of mind so you can focus on what matters: your health and performance.

With Penng, improving your health isn’t complicated—it’s inevitable.
Download today and take control.