The Adapt 168 mobile application is a companion app for your free Adapt Fitness PT online membership.
(You must be signed up with a free membership before you receive your login information)

Some of the options currently available:
- Instant messaging system
- Track activity/exercise
- Custom exercise programs with instructional video
- Track meals with barcode scanner
- Custom food guidance using the Ignite by Adapt™ method
- Access to group challenges
- Upload progress pics
- Track measurements.

All of this and more!