"PLEASE NOTE: YOU NEED AN ACCOUNT TO ACCESS THIS APP. CONTACT [email protected] WITH ANY QUESTIONS.

Can't make it out to see a personal trainer? Well, we are bringing the personal trainer to you. YOUR FITNESS, YOUR WAY! Begin your journey to a healthier lifestyle and let The 1 Fitness & Performance help you along the way. Introducing our most comprehensive fitness platform, fully customized to meet your goals. Includes the following:
* Fully customized workouts
* Update your workout progress on the fly
* Check class schedules and hours of operation
* Track your daily fitness activities
* Track your weight and other body metrics
* Over 2000+ exercises and activities
* Quick link to nutrition & calorie counter
* Clear 3D exercise demonstrations
* Access to our The 1 Fitness Community
* Share progress stories, fitness troubles, and success stories with other community members (in our community only)
* Share and track fitness progress photos
* Organize your day with our daily workout schedule reminders

From strength training to weight loss, our trainers customize workouts for you, which automatically sync to phone/tablet/PC. Never again will you be without the motivation you need."