The Performance Lab application is an online training platform allowing you to access personalised training and nutrition plans!

- Track your daily activities and fitness
- Access your training plans from anywhere at any time
- Perfect for all smartphones
- Follow the same plans as some of our athletes
- Track your weight & fitness progression
- Compete with friends and family in fitness challenges
- See how you compare to professional athletes
- Check class and PT schedules
- Keep up to date with all gym events and news

Train from your home, outside, or in your local gym. This app will give you access to thousands of workouts and nutrition plans. Take your health and fitness to the next level with The Performance Lab.