Vincent Henry Strength & Fitness is an online web and mobile application, enabling you to experience training with Vincent Henry, The Personal Trainer, Former World Class Athlete and Sports Coach. No matter wherever you are in the world or whatever time you have available. You can now take advantage of training and nutrition programs at your own pace. Or work directly with Vincent online or face to face. With this app, you can also track progress, achievements and your entire fitness journey.

With a large selection of workout plans, exercises with video and food items for your nutritional plan, you have quick access to an extensive library of content via Vincent. Who can also build you a custom training and nutrition program or package which includes personal training.