Exercising is now even easier. At home, in the office, in the summer cottage — you can train wherever there is a Android TV. Just turn on any OU7 Training workout on the big screen and exercise with professional instructors. HIIT, yoga, stretching, meditation — do what will lead you to your goal faster.
Workouts are designed for different fitness levels from beginner to advanced user. Just choose the workout type, language, and the set of exercises. Are you ready to start?