Gorilla Gym is an innovative fitness app that provides a holistic approach to your training and diet. It offers everything you need to achieve your athletic goals, maintain your health and improve your overall fitness.

Features of Gorilla Gym include:

1. Custom 4-Week Training Program: Personalized training plans with daily schedules that cover all major muscle groups. Each week of the program targets a different goal, from building strength to increasing endurance.

2. Detailed diet plans for 4 weeks: Balanced nutritional recommendations that meet the needs of training. Each plan includes healthy breakfasts, lunches, dinners and snacks focused on maximizing recovery and training performance.

3. Exercise Video Tutorials: Access a library of detailed video tutorials that demonstrate proper exercise technique. Videos include instruction from certified trainers.

4. Description and rules of training: Each workout is accompanied by detailed descriptions and rules of execution to minimize the risk of injuries and ensure the best results.

Gorilla Gym is designed to inspire you to new achievements in sports, provide comprehensive support on the way to an ideal figure and help keep motivation at a high level