Fitness, routines and exercises is designed to help you understand the mechanics of each exercise so that when you enter a gym it does not seem so overwhelming, and / or to refresh your memory of some training routines that you may have forgotten. Completely change the way you train with the use of this app, here you will find a guide that will help you get in shape and achieve an athletic body. That is why we incorporate a series of functions that will take your mind and body to their maximum splendor. Here you can find different types of exercise according to all parts of the body, as well as tips to gain muscle volume. Download the app and start now ... Your comments and recommendations are very important to improve our work. Take some time and rate the app and leave us your comments, we will appreciate it very much.