NewU is a unique healthy habit-tracker that enables you to change your daily routine into a lifestyle. What is your goal? How do you want to make progress? Change your lifestyle on nutrition, meditation, mindfulness, exercise, and sleep to reach goals! All the information is backed-up by cutting-edge science. Habit-forming in a guided manner helps you to reach goals.

What is your goal?
NewU is your first step towards a healthy lifestyle. You can challenge your friends, family and make a positive impact on their progress. On this platform, you can breathe life into your mental health, exercise, sleep, and nutrition. Or use it to reach goals of quitting smoking. Build a custom routine and join the habit community! Achieve your goal with habit-formation guided by behavior change. We help you to reach goals in a sustainable manner by behavior change approved techniques.

What will it do for you?
We want to achieve our personal goals! We want to feel happier, lose a bit of weight and achieve our exercising goal. You try to improve your rest at night, quit smoking, do sports, eat healthily and relieve stress. Unfortunately, this isn’t sustainable for a long time. To achieve goals, you need progress. NewU helps you create long-lasting healthy habits by combining the actual science on behavior change with a fun, effective, and easy approach. You can start with personalized habits and create your ultimate daily routine. Achieve goals with NewU as a lifestyle journal. Become healthier than ever before and become the NewU!

What’s NewU about?
NewU combines the cutting edge science on health, motivation and behaviour with smart technology. This habit-tracker helps to achieve goals. You can discover and create habits in an easy, fun, and effective way. Discover your habits & change your daily routine. You can also challenge your friends, family, and co-workers! What are you going to achieve?

Our story
NewU is founded by students of human movement sciences with a fascination for health & behavior. Our goal is to help 50 million people achieve their healthy routine by changing their habits. We believe that habit-forming can be fun and easy. We’re working day and night to make your journey as delightful and simple as possible. Hopefully, we can help you so we can reach goals together.

How does it work?
? Plan your ultimate daily routine to reach goals
?Choose from over 250+ habits and use the habit-tracker to improve
?Challenge your friends, family, and co-workers
?Improve your sleep, fitness, diet, mental well-being and stop smoking
? Use it as a habit journal to achieve goals

What is it?
? Helps you to reach goals with tips, tricks, and tools
?All habit-forming content is backed-up by cutting-edge science on behavior
? Achieve a goal with various habit-forming techniques
?Improve routines in the morning, during the day, and at night

What do we believe in?
? Your ability to habit-forming & live an amazing life
?Set small steps daily, reach goals with a custom routine
?‍?‍?‍? Change together, keep each other accountable and have fun and join the habit community
?Changing your health can be easy
and fun

In the future
Help people worldwide to achieve healthy habits. That is our goal. With your feedback and support, NewU is continuously making progress. New features are being released every month. We’re working to turn NewU into a platform where you can achieve everything you need to improve your well-being. We are keeping track of health & behavior science to ensure you have access to the best habits & routines. From integration with your wearables to calendar integration. NewU in the future will be the all-in-one coach that can assist you anywhere and anytime to reach goals on a healthy routine.

Contact us
Are you joining the habit community? Are you making progress on habit-forming?
[email protected]
Instagram: newu_app
Facebook: NewU app
LinkedIn: NewU

This year is the year of the NewU! ?