Exclusive Application for CR TEAM Online Consulting Students.
You will have access to your Complete Training Strategy within the Application, with:
· Mobility and Stretching Protocol;
· Complete Individualized Bodybuilding Protocol;
· Individualized Cardio Protocol;
· Individualized Training Periodization;
· Complete Technical Guidance on Video, with Demo Version (for greater practicality) and Complete Explanatory Version (for greater technical depth);
· Load annotation.
In other words, it's having Your Trainer in the palm of your hand, wherever you are!