NHS Weight Loss Plan
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NHS Weight Loss Plan
NHS Weight Loss Plan

NHS Weight Loss Plan

Free NHS Choices 12 week diet and exercise plan for weight loss

App Size: Varies With Device
Release Date:
Price: Free
Price
Free
Size
Varies With Device

Screenshots for App

Mobile
Keep track of your eating habits, and develop a healthier, more active lifestyle with this easy to follow weight-loss plan. Follow 12 informative weekly NHS guides to help you towards maintaining a balanced diet, and use the daily diary to monitor what you’re eating and keep to a recommended calorie target.

We’ll help you work out what a healthy weight is for you by using our in-app BMI calculator and help you set a healthy calorie target that’s right for you.
Each weekly guide has actions, hints and tips for reaching your goal. To keep track of your progress you can log the food and calories you eat at each meal in the dairy, and you can record your weight each week to monitor your weight-loss.

We’ll be with you every step of the way, helping you achieve real change, picking you up when you stumble and celebrating your successes.
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NHS Weight Loss Plan 2.5.2 Update
2023-12-15 Version History
Build contains important bug fixes to resolve crashes and errors occurring when 'Restarting your Plan'.

~Department of Health and Social Care (Digital)
More Information about: NHS Weight Loss Plan
Price: Free
Version: 2.5.2
Downloads: 1227143
Compatibility: Android 5.0
Bundle Id: com.nhs.weightloss
Size: Varies With Device
Last Update: 2023-12-15
Content Rating: Everyone
Release Date:
Content Rating: Everyone
Developer: Department of Health and Social Care (Digital)


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