Let's Start Meditation is a simple app based on chakra that makes the meditation process simpler. Each day, make your life better, keep yourself calm and relax by doing MEDITATION

1. Before you begin, it is expected to have basic knowledge of chakra but not mandatory.
2. The moment you press the START button, instructions will be displayed on the screen.
3. It begins from Sahasrara chakra to Mooladhara chakra. Sound of each chakra will be shown in the bracket. For eg: The sound of Ajna(OM) chakra is OM . Start focusing from Crown chakra.
4. After every 3 minutes, a bell will ring indicating for you to shift your FOCUS on the next chakra.
5. This is a 21-minute session full stretch, with no breaks allowed in between. So please make sure you take out your time daily to perform it

Benefits of meditation:
1.Gaining a new perspective on stressful situations.
2.Building skills to manage your stress.
3.Increasing self-awareness.
4.Focusing on the present.
5.Reducing negative emotions.
6.Increasing imagination and creativity.
7.Increasing patience and tolerance.
8.Cures Health issues

What is Chakra:
The word Chakra is a Sanksrit word meaning “wheel” or “circle”, and it refers to the individual circular spinning wheels of energy located throughout the body.

The Chakra System is a complex network of energy channels connecting these wheels and is mapped throughout the whole body, much like a spiritual nervous system. There are 7 main and biggest Chakras which are found running alongside the spine . The main hurdle these days is the ambiguity of the word “energy”, with so many varying meanings. It sometimes feels like people just use the word because they do not know what they are talking about!

Actually, it is true that in some ways we are not fully sure what we are referring to. When we say “energy”, we are referring to our life force, which makes us alive and conscious, and we have not truly been able to explain the source of this life force. However, the Chakra System helps to explain the movement of this life force or “energy”, and can help us understand ourselves. Working with your chakras and balancing them can help in many ways from curing ailments, to improving our emotional states, or even unblock limitations to financial success!

Each chakra is said to vibrate at a different frequency and is associated with a particular color, very handy for chakra meditations where you can visualize the colors. They are also each associated with certain emotions and organs and their function

Features:
1. Simple and User-friendly interface
2. No Internet Connection required. Works Offline
3. Automatically keeps track of every meditation you perform.
4. Timer is shown to help you understand how much time has been passed