Breath is the gateway to consciousness. The Breath of Life app offers you an opportunity to raise your consciousness by improving your mental, physical and spiritual well-being through breathwork techniques brought to life by illuminating the outlines of geometric shapes that form our world. These techniques and exercises can help you release unbalanced energy caused by stress and/or anxiety. By using these custom-tailored practices and techniques, you can realign and recalibrate those energies and progress down the path toward true healing.