Nourish is a complete front to end application for guiding your nutritional journey, and getting you real results.

This is accomplished in a few simple steps:

1. Set your macros!
Nourish will help you choose the perfect amount of calories and macronutrient ratio based on your age, weight, height, gender, and Nutritional goals!

2. Create meal plans.
With provided guidance, create meal plans that match your macros on the dime, set times you would like to eat the meals to receive notifications with the recipe at meal time.

3. Schedule meal plans.
Now that you have created a meal plan that matches your macros, assign it to a calendar day.

4. Receive a meal and grocery schedule.
You will receive a daily schedule for meals, recipes and grocery lists in order to get the food items you need, cook you meals, and hit your nutritional goals!

5. See your daily macronutrient progress.
Did you eat something you didn't plan on? No worries, a daily report of consumed nutrients is created on a daily basis, so enter in the item you ate and it will be accounted for in your stats! Barcode scanning also available for any out of box items.