"Physio Vital - My mobile pocket Trainer" offers an individual training for the home - with 50 videos to imitate!

Quality of life and mobility are in an unconditional relationship. Is the mobility restricted, which not only has an impact on leisure activities, the sometime difficult, but also to everyday life.

The app was developed in close collaboration with Dr. Martin Gruber, team physician of the Austrian Ski Association (ÖSV) and specialists.

The following three training areas see Physio Vital:

• Therapy Training: ADVANCED or accompany the rehabilitation after an injury, surgery or chronic pain
• precautionary Training: prophylactically, to prevent physical ailments or just to relax, for targeted exercising of certain motor skills or specific subjects with plans Exercise Class Character
• Personal Training: individual training plan personalisierbarer

features:

- 50 videos with exercises to flexibility, strength and coordination
- Personalize: Compile your own training plan individually or in consultation with your doctor together
- Batches: Regular exercise is rewarded - funny batches accompany you on your training path
- Statistics: Check your progress in statistics
- Advice: Dr. Martin Gruber, team physician of the Austrian Ski Federation gives useful tips on how to conduct your training

Whether people with physical ailments or opportunity Athletes: The app is your ideal companion Physio, adaptable to all life.

Enjoy yourself!