Obesity is a condition that is characterized by excessive body fat that increases the risk of many health problems.
Obesity is a dynamic disorder that requires an unhealthy quantity of body fat. Obesity is not merely a matter of cosmetics. It is a medical condition that raises the risk of other ailments and cardiovascular issues, such as heart disease, asthma, high blood pressure and some cancers.
There are several reasons that some people are having trouble preventing obesity. Typically, obesity is the result of a mixture of genetic causes, along with the environment and personal health and exercise choices.
At any age, obesity will occur, even in small children. Yet as you age, the chance of obesity is raised by hormonal shifts and a less healthy lifestyle. Moreover, with age, the amount of muscle in the body begins to decline. Lower muscle mass usually corresponds to a reduction in metabolism. Such modifications also decrease calorie requirements, which can make it more difficult to stay away from extra weight. You would definitely gain weight if you do not actively control what you eat and become more physically active as you age.
Good news is that even small weight loss will boost or avoid obesity-related health issues. Dietary changes, improved physical exercise and lifestyle changes will help you lose weight. Prescription drugs and weight-loss treatments are additional choices for the management of obesity.
The App Feature Highlights include:
1)Overview about Obesity Diet Plan
2)7 Days meal plan to Combat Obesity
3)Tips to Combat Obesity
4)Do and Don’t Tips about Obesity Diet Plan
5)Healthy Snacks & Sleep Relaxing Tips suitable for Weight loss plan
6)BMI Tracker
7)App Info (Privacy Policy/Disclaimer)
Finally we wish you good luck and all the best on your weight loss journey. Eat healthy and stay healthy lifestyle!