A weight-giving diet is not a particular method with a catchy name or a service advertised by a certain doctor, organisation or business. Instead, it is a technique to maximise the amount of calories expended in order to gain weight. It means eating more calories than you consume from exercise and everyday tasks. This form of diet works when you're underweight or attempting to build muscle.
Just taking more calories a day than you're actually eating. Carbohydrates are the body's preferred source of nutrition, and you need to give your body the nutrition it needs to accomplish your everyday activities, plus some extra calories. Increase your carbohydrate intake with whole grain bread and cereals, fruit and vegetables, and your total calorie consumption with extra protein and good fats.
Good diet for weight gain
Gaining weight is not a method of eating all kinds of fast food, unhealthful eating habits, erratic eating. Weight gain continues with a balanced diet, this weight gain app provides details on a healthy diet, weight gain diet plan, involves eating food to gain weight, what are the healthy ways to gain weight faster, then you'll find an easy weight gain diet.
Healthy foods to gain weight fast

• Nuts: almonds, walnuts, macadamia nuts, peanuts, etc.
• Dried fruits: raisins, dates, prunes and others.
• Fats and oils: extra virgin olive oil and avocado oil.
• Rice
Apps Highlight:
-About The Weight Gain Diet
-Vegetarian Weight Gain Diet Meal Plan Menu ( Monday-Sunday)
-Tips To Gain Weight
-Bmi Tracker (Body Measurement Index)
-App info (Privacy Policy/Disclaimer/Developer Blogspot)

Simply follow the meal plan provided in this application about Weight Gain Diet from Breakfast to dinner plan.