This Body Building Diet app provide you 2 samples of meal plan diet for Body Building or Gym diet.
1)Non-Vegetarian sample meal plan
2)Vegetarian Sample Meal plan
This type of body building diet is also known as bulking diet or fat loss diet.
To raise muscle mass, both red meat-eating and vegan bodybuilders are expected to take vitamins and consume protein powder as a protein source. The vegan bodybuilder would naturally concentrate on plant-based proteins, while eaters of meat can eat eggs, whey protein and other animal-based protein powders. Where the major differences begin is that point of divergence.
If you knew to strength training and developing lean muscle mass, one of the most important things you’ll need to add fat-free muscle is a healthy diet .Physical exercise is one of the best exercise you can do for energy and longevity. But if you don’t fuel your body properly, your improvement would be poor at best. It is vital that you eat roughly every 3 to 4 hours to ensure that your metabolism is evenly fueled during the day. Each day you will eat: Breakfast, snack, Lunch, Afternoon snack, Dinner, and before Bed snacks.
Rather than physical success, bodybuilding is measured on muscularity and leanness.
It takes daily exercise and careful care to your diet to attain the desired bodybuilder look.
Usually, bodybuilding dieting is split into bulking and cutting stages, during which the consumption of calories varies while the ratio of macronutrients remains the same.
For each meal and snack, your diet should include nutrient-dense ingredients, 20–30 grams of protein, and you should avoid alcohol and deep-fried or high-sugar ingredients.
This means that you receive all the necessary nutrients that your body needs for muscle building and general wellbeing.

App Feature
1)About The Body Building (Gym) for Weight loss diet
2)Vegan Body Building (Gym) diet sample menu plan
3)Non-Vegan Body Building (Gym) menu Diet plan
4)Supplement Recommend for Body Building Gym workout routine
5)Extra Info about Weight loss through Body Building
6)BMI Tracker
7)App info (Disclaimer, Privacy Policy)

We wish you good luck and have a great success on your Body Building diet journey!