ODRISC is a science-backed digital platform designed to improve maternal outcomes through personalized Nutrition, Fitness, and Monitoring plans built specifically for Indian women and scalable for global impact.

From planning pregnancy to delivering a healthy baby, ODRISC supports women with structured tools that bridge the gaps often missed in traditional pregnancy care, especially around weight management and gestational diabetes risk.

Why ODRISC?

Too many women enter pregnancy at an unhealthy weight or gain weight in ways that are not optimal for their body or baby. This contributes to complications such as:

- Gestational Diabetes Mellitus (GDM)
- Preeclampsia
- Preterm Delivery
- Birth complications
- Low or high birth weight

Despite these risks, most women still lack personalized, trimester-specific guidance that blends nutrition, fitness, and medical insight into a daily plan.

ODRISC is here to change that.

What Makes ODRISC Unique?

• First of its kind GDM Risk Assessment Tool
We use research-based models tailored to Indian populations to assess your risk for Gestational Diabetes even before you're pregnant. Early awareness equals better outcomes.

• Goal-Oriented Weight Management
Set and track your preconception weight goals to boost fertility and improve conception outcomes. Once pregnant, follow trimester-specific healthy weight gain ranges even if your BMI is already normal.

• Personalized Nutrition Plans
Get expert-recommended food guidance that adapts to your stage, whether you're trying to conceive or already pregnant. Includes calorie tracking, portion control, and culturally relevant Indian diets.

• Pregnancy-Safe Fitness and Movement
Our physiotherapist-approved fitness guidance helps you move safely and confidently through every phase of pregnancy. Specially designed for Indian women’s needs and comfort.

• Smart Monitoring and Progress Tools
Stay motivated with our progress dashboards, daily and weekly goals, and milestone tracking whether you're planning, maintaining, gaining, or adjusting your health.

• Built for Indian Women, Designed for All
We blend global medical standards with culturally sensitive advice, making our app ideal for Indian metro users today and women worldwide tomorrow.

Who is ODRISC for?

Women planning pregnancy who want to:
Lose or gain weight for optimal fertility
Understand their GDM risk early
Build healthier habits for conception

Pregnant women who want:
Weekly nutrition and movement guidance
Tools to monitor and maintain trimester-specific weight
A structured, supportive wellness plan

Backed by Science, Powered by Experts
ODRISC is built by a team of doctors, nutritionists, physiotherapists, and researchers, and guided by the latest clinical evidence. We take pride in combining modern science with simple tools to help women take control of their pregnancy journey.

Our Vision
To eliminate preventable maternal health risks starting in India and scaling globally.

ODRISC isn’t just an app. It is a movement to empower women with the care they deserve before, during, and beyond pregnancy.

Key Features at a Glance

- GDM Risk Assessment
- Preconception Weight Goals
- Trimester-Specific Weight Tracking
- Expert-Led Diet and Exercise Plans
- Culturally Relevant, India-Focused Content
- Daily, Weekly, Monthly Wellness Goals
- User-Friendly Progress Dashboards
- Insights from Women’s Health Experts

Start your journey with ODRISC because healthy mothers build healthier generations.