App Introduction

108 bows every day, the best choice for health and peace of mind!

108 bows counter is an app that accurately counts your bowing exercise and helps you achieve your goals by utilizing a smart timer and precise proximity sensor.
Bowing exercise provides amazing health benefits such as strengthening full body muscles, weight management, improving blood circulation, and promoting spinal health.

With 108 bows counter, you can easily and effectively practice bowing exercise anytime, anywhere and create a healthy life.

Main functions and usage method

1. Smart timer mode: Accurately at your own pace!

- Customize one-time bowing time: Freely set the bowing time according to your own pace.

- Easy start: Press the start button and start bowing comfortably.

The timer will guide you to complete the bowing within the set time.

- Manual count adjustment: You can easily change the number of bows by tapping the top (+1) or bottom (-1) of the screen during exercise.

- Goal achievement notification: When you reach the set target number of bows, the screen will freeze with an end notification to clearly inform you of the completion of the exercise.

2. Convenient proximity sensor mode: Lightly touch your smartphone!
- Automatic count: Lightly touch your forehead to the proximity sensor on the top of your smartphone and bow, and the number of times will be automatically counted.

Experience a more immersive bowing exercise.

- Manual count correction: Just like the timer mode, you can correct the number of times by touching the screen during exercise.
- Target achievement notification: When you reach the target number of bows, a clear notification will notify you that the exercise is over. [User selection guide]

• Choose only one! For accurate counting, we recommend using only one mode, either the timer or the sensor.
• Simultaneous use is also possible (Caution): If you want to use both functions at the same time, you can, but duplicate counts may occur. Please be aware of this and use it.

Tips for safe and comfortable bowing exercise

• Smartphone protection: Keep your smartphone in a safe place to avoid dropping or bumping it during exercise.
• Correct posture: Gently bend your knees and lean forward to avoid straining your spine.
• Comfortable mind: Focus on bowing exercise with comfortable clothes and a calm mind.

Special benefits of the 108 times counter

• Dual mode support: You can freely choose the timer or proximity sensor mode according to your preference and environment.
• Accurate count: Accurately records the number of bows without missing them, increasing your sense of accomplishment.
• Goal achievement notification: Clear notifications help you recognize the completion of exercise and help you practice consistently. [How to use the 108 times counter]
• Health promotion: Create an energetic day and a healthy body with consistent bowing exercise every day.
• Stress relief and improved concentration: Reduce stress and find peace of mind through repetitive movements.
• Prayer for wish fulfillment: Make the time of prayer more sacred with a sincere heart

. Download the 108 times counter right now and start a healthy and happy daily life!