This app, which measures and lists the maximum weight lifted in a single repetition, is a powerful tool for athletes to track and improve their training performance. Its user-friendly design makes it an ideal workout companion for athletes of all levels.

The app allows users to record their workouts and enter the number of reps and weight used for each exercise. Using this information, it automatically calculates the maximum weight lifted in a single repetition for each exercise, helping users to monitor their performance.

In addition, the app allows users to review their workout history in detail and track their progress. Graphs and statistics allow users to visually assess their workout performance and better understand their progress.

The app also provides features to help users set and achieve their goals. Users can create workout programmes tailored to their goals, and the app offers suggestions to make it easier to achieve those goals.

In summary, this app provides a comprehensive solution for athletes to monitor their training performance, track their progress and achieve their goals. With its user-friendly interface and robust features, it enhances the athlete's training experience, making it more efficient and effective.