Email us at mailto:[email protected] to access Avid, personalised health coaching that works for you.

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Avid is a 6-week health coaching programme for Long Haulers.
Real coaches. Evidence-based content. Practical, caring guidance.

With Avid, you get access to:

🧠 A team of experts who coordinate your Avid journey
👋 Weekly 1:1 video sessions with your personal health coach
✅ Supportive guidance and help to set goals that work for you
💬 Hand-picked content and interactive exercises
👏 Regular check-ins to keep you motivated

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Please note this app is not a medical service. It is not intended to diagnose or treat any medical conditions. Avid provides qualified holistic support: it is not a substitute for formal medical advice or guidance. This app does not make any health-related claims.