Transform your golf game with Mind.Body.Par, the comprehensive fitness app designed specifically for golfers. Created to help golfers of all skill levels build a stronger, more mobile, and resilient body, this app targets the key areas that can enhance your swing and reduce injury risk: mobility, stability, strength, and power.

Golf is a full-body sport requiring precise movements, balance, and power. With Mind.Body.Par, you'll be guided to create a personalised golf fitness experience that focuses on the unique demands of your game. Through expert guidance and easy-to-follow exercises and programs, you'll learn to address limitations and build the physical foundation needed to improve your performance on the course.

Features:

Personalised Assessments: Complete a movement assessment to identify your areas for improvement, with the option to have your assessment reviewed by a professional.
Progressive Training Programs: Access programs designed to improve mobility, stability, and strength for a more powerful and consistent swing.
In-App Exercise Library: Explore a library of golf-specific exercises with detailed instructions, demonstration videos, and cues to ensure proper form.
Monthly Workouts : Stay motivated with regularly updated workouts that target your specific fitness goals and support your overall golf game.

Download Free with In-App Purchases Available Mind.Body.Par is free to download with access to introductory content. Unlock premium features, programs, and expert coaching options through in-app purchases to elevate your game.

Get Started Today Take the first step to a healthier, stronger game. Download Mind.Body.Par and start building the fitness foundation to play your best golf yet.