Sleepfy is an application designed to help you fall asleep and improve the quality of your rest. With relaxation tools, guided meditations, and relaxing music, you can create a personalized nighttime routine that promotes deep, restful sleep. Plus, with daily challenges and a sleep assessment test, Sleepfy guides you to establish healthy habits and better understand your sleep patterns.
Sleepfy Key Features:
Guided meditations to reduce stress and prepare your mind and body for sleep.
Relaxing music and sounds, such as sounds of nature among others.
Sleep challenges to help you create habits that promote quality rest.
Sleep cycle control that allows you to monitor and optimize your sleep schedules.
Evaluation test that identifies factors that affect your rest and offers personalized recommendations.
Sleepfy is your ally to build an effective sleep routine and transform your nights into experiences of deep rest.