PAFIS was conceived to be used as a support tool for the practice of sports activities in popular gyms, with a prescription of continuous evolution, with the objective of improving the quality of life and health, encouraging the practice of physical activity.
Its simplified interface guarantees an easy and direct use, with no contraindication, as the exercises were selected exactly so that they do not cause any type of problem to the users of the tool.
The application demonstrates through spreadsheet and video different modules, composed of hundreds of exercises, as well as suggests the sequence, series and number of repetitions to be performed. The high point is that the APP demonstrates all the exercises to be performed in video making it easier for the practitioner and the instructors.

There are countless benefits of physical activity and with PAFIS you receive a guide on how to exercise in a fun and healthy way.