Are you looking for relaxation methods in art? Art therapy is what you need!

Learn the necessary tips and tricks to relax using art and its ramifications as a tool to achieve peace of mind.

The "Art therapy to relax" app has informative theory and methods that will help you achieve relaxation through art, including:

- Discover art therapy as a relaxation method!
- Start with small steps! Make beautiful postcards to achieve your peace of mind
- Image composition will help you calm down! Learn to make fantastic collages
- Are you looking for peace and forgiveness? Learn how to design and execute beautiful altars!
- Focus your mind on one goal! Learn to draw in the dark
- Defining strokes you will achieve your peace of mind. Paint and make art with watercolor
- A different and unique way of art that will relax you. Meet the "Zentangle"
- Do you want to activate your creativity and focus on it? Write beautiful poems!
- Activate your mind and focus your thinking. Learn to make various crafts
- For everything there is a special and unique art. Discover your talent!

You do not need to be a certified plastic artist, with an Internet connection and the necessary materials is enough.

Art therapy is a type of artistic therapy that consists of the use of art as a therapeutic way to heal psychological disorders, treat fears, personal blocks, past traumas and other disorders.

What are you waiting for? Download this manual and focus your mind from the creative side with art therapy!