The Sanitas Coach app is a medical app that helps you manage high blood pressure, type 2 diabetes and sleep problems. It helps prevent illnesses or makes everyday life with one of these illnesses easier. The Sanitas Coach app is a personal coach who is always on hand to help.

Why choose a digital health coach?
Stress, lack of exercise and an unhealthy diet are bad for your health in the long term. An unhealthy lifestyle can lead to high blood pressure, type 2 diabetes and problems sleeping. The Sanitas Coach app helps you keep an eye on your health and gives you the confidence to manage it more easily.

The Sanitas Coach app offers many functions for a healthy lifestyle:

- Self-tests: heart age, risk of type 2 diabetes and sleep quality
- Diary: Blood pressure, blood sugar and sleep quality at a glance
- Feedback on your average values according to medical guidelines
- Reminders for taking medication, measurements and goals
- Step-by-step to a healthier lifestyle through interactive coaching with a friendly chatbot
- Automatic step counting

What you get with the app

Your digital coach
The Sanitas Coach app is a chatbot that supports you in your daily life. The chatbot asks you questions in an interactive chat. She suggests weekly goals based on your answers. The Sanitas Coach app also provides you with valuable information on your health.

End-to-end coaching
In addition to offering coaching on high blood pressure, the app also helps you manage type 2 diabetes and sleep problems.

Checking blood pressure and blood sugar
The Sanitas Coach app helps you keep a diary of your blood pressure or blood sugar values. The app also reminds you to take your measurements and provides feedback and recommendations for action based on your values. You can export and send your diaries at any time as a PDF. So you always know where you stand.

Sleep diary
The Sanitas Coach app helps you keep a sleep diary so you get a better understanding of your sleep behaviour. And it helps you sleep better by implementing a sleep restriction. You can easily track your sleep quality and export or send the diary at any time as a PDF.

Medication reminder
You can enter medication that you need to take regularly in the app so it sends you a push notification reminding you to take the medication at the right time. Once you’ve taken the medication, you have completed a goal in your daily schedule.

Healthy lifestyle
You get a personal health plan with individual goals for diet, exercise and relaxation. Quickly being able to see initial improvements will motivate you to keep going!

Know-how
Tips and fun quizzes on blood pressure, blood sugar and sleep provide you with a wealth of information.

Developed by experts
The Sanitas Coach app has been developed in cooperation with medical experts from the Hannover Medical School (MHH) and the University Hospital of Bern (Switzerland).

Who is behind the Sanitas Coach app
The manufacturer, operator and distributor of the app is Pathmate Technologies AG. As a Pathmate coach, the Sanitas Coach app is certified as a class I medical device.

Feedback
The Sanitas Coach app has been developed with a lot of love. If you have any problems or questions, please contact [email protected].

You can find more information on the Sanitas Coach app at https://pathmate.app/sanitascoach/