The Empowered Self app makes it easy to learn Jin Shin Jyutsu® self-care. This ancient acupressure practice helps harmonize your body, mind, and spirit, so you can feel your best. Access unique content with frequently updated lessons designed to support your well-being. Join now!

Become empowered as you re-discover your body's innate wisdom and brilliance to sustain homeostasis in all your systems. Regain the agency and power you lost when you began to depend entirely on modern medicine and pharmacology.

Short and easy lessons show you what to do, in which circumstance, and how. Along the way, you will meet like-minded people in the community and be able to track your progress through the lessons, and - if you like - keep yourself accountable for your daily practice.

Install the app now to try it for yourself!