With PBest you can plan your programs, record your workouts and improve your marks like never before.
Plan your training
Create any program and define its progressions in a simple way
-Personalized exercises
-Progressions at exercise level
-Volume calculation per muscle group
Register your sessions
An interactive daily training notebook with which to record your series in each session
-Mark completed series
-Perceived exertion RPE/RIR
-Automatic rest timer
get stronger
Improve your marks in your favorite exercises
-Long-term performance and progression in each exercise
-Monitoring your MRI
There is only one way… and it depends on you.