This application will allow you to easily animate sequences of interval training in EPS, or simply will accompany your personal training!
A simple and easy to use concept that combines heating, exercise, recovery and flow series with phase rotation / recovery.

- Total length of the sequence
- Definition of the end time
- ...
A variety of settings to allow you to optimize your time or other personal practice.

A tool for strength training, rehearsals 20/20 or 30/30 at lapratique of complete or incomplete recovery, all on your
- SMARTPHONE
- TABLET 7 "
- TABLET 10 "