A simple and easy app that brings you yoga classes, breath work (pranayama) recipes and other courses to aid in your health and wellness.

All of the courses are conducted by a Yoga and Wellness Teacher with over 20 years of experience.

The breath course allows for one to one contact with the app developer to check in - in real time allowing to work individually in order to improve and or correct your progress, thus adding added value to this fantastic app.

The app also has a great one time purchase of a 2 day Detox Course to help you to transition towards better health and wellness in simple steps.

All of the courses are designed simply and are easy to use, allowing you to progress step by step.

Try our Free Meditation Course for Beginners - you have everything to gain and nothing to lose!