Make the most out of your Ashtanga Yoga practice!

This App can be used to track your progress in Ashtanga Yoga. You can track the following the following data:

⁃ Date and Time
⁃ Duration
⁃ How focused was your practice?
⁃ How (physically) intense was your practice?

Moreover, you can enter comments on your practice.

If you are registered at www.ashtangayoga.info, you can also synchronize your practice with the Ashtanga diary there. This site is also a great place to find out more about Ashtanga Yoga.