Joy Training stands for investing in your own health pension…each exercise, each nutritional choice, each good habit is adding years onto your life by improving your health!!
I created Joy Training to provide bespoke coaching to individuals who really want to change their lives through their health & fitness. I have always aimed to share the Joy that I have for training with others so that they can make sustainable changes for life - feeling buzzed about working out, seeing improvements, sharing it with others….this has always been my aim. Now with my new app I can reach people globally and unite us all as a like minded community!!!
In Joy Training the motto is “Yes You Can!”
Coach Hollie xYou can also work with the Apple Health App to keep track of your steps and calories burned right from your home page