It sounds like Peroz Healthy Eatery is focused on providing a fresh and tasty dining experience while helping customers balance their caloric intake and output. This approach can be effective in promoting a healthy lifestyle. However, it's important to ensure that the exercise recommendations are based on an individual's needs and goals, as a one-size-fits-all approach may not work for everyone. Customization and professional guidance may be necessary for a successful calorie diet plan.