Nara lets you explore natural remedies that target your mood and stress levels.

When it comes to mental health, Nara understands that each person's journey is unique. Through a series of questions, Nara matches your unique situation to an evidence-based library of herbs, plants, and micronutrients that may help improve your mental wellness.

Track your improvements and reflect on which areas of your mental health you'd like to focus on. It's time to take mental health choices into your own hands with Nara.

Download Nara for free today and embark on your natural healing journey.

NARA FEATURES

Plant Library
- Discover a list of natural remedies that are best suited to your personal mental health situation.
- View a short but comprehensive report for each option and learn about scientifically researched benefits, dosage use, potential side effects, drug interactions, and more.

Daily Check-ins
- Answer a set of daily check-in questions related to different aspects of your mental wellness.
- Nara helps you gain an understanding of how you are doing in 5 core areas that affect your mental wellbeing: sleep, energy, calmness, mood, and cognition.
- Set up daily reminders to reflect on your day and the activities you did.

Home
- Browse herbal medicine studies, mental health clinical trials, wellness articles, the latest research, and more that are relevant to your unique situation.
- Use the regimen tracker to help keep track of what you take daily.

Community
- Share your experiences with other Nara members for peer support in a safe and monitored space. Share your stories, ask for advice, or simply lend a friendly ear.
- Add friends from the community and have one-to-one private chats with each other.

PanGenomic Health Inc. is a public benefit company.