Boost Tonic is an application designed to help apneic patients to resume regular physical activity and improve their quality of life.
This application may nevertheless be useful to anyone wishing to give a place for physical activity in their daily lives.
The diagnosis of OSA (Obstructive Sleep Apnea Syndrome) is often experienced as a shock. This is a time to be aware of their health and take steps to improve it. To optimize the benefits of CPAP therapy, it is not only important to follow his CPAP treatment as prescribed by medical specialists but also to accompany this treatment with lifestyle changes.
Physical activity has shown its benefits on health, WHO recommends to perform 30 minutes of daily physical activity.
With a points system based on these recommendations, the application Boost Tonic helps you to register physical activity sustainably in your daily life and to optimize the benefits of your treatment. All daily activities are taken into account and used to get points. The application also offers various tailored exercises, developed by physiotherapists, which allow to accumulate points. Including lingual rehabilitation exercises aimed at restoring an effective and permanent nasal breathing correctly positioning the tongue at rest and strengthen the tone of various muscles of the tongue and throat.
The application gives you the opportunity to learn and follow the activities carried out but also the quality of your sleep or changing your profile.
Set your goals, track your progress, share them with your family and your doctor! Boost Tonic you in your change.
For more information: www.philips.fr/BoosterTonic.