Your companion for healthy eye habits. Take breaks and relax your eyes with reminders and simple exercises.
What's inside:
• Popular relaxation techniques: A set of eye exercises, including the well-known 20-20-20 rule, palming, and exercises to relieve focus strain.
• Smart reminders: Timely notifications to take a break from the screen and give your eyes a rest.
• Habit tracking: Visual statistics and achievements to help you maintain a consistent eye care routine.
• Attention training: Regular practices to maintain focus and a feeling of lightness in your eyes.
• Various practice formats: From quick 1-minute breaks to full-fledged relaxation sessions.
Start forming healthy habits for eye comfort today.