Planks are one of the most effective workouts. Planking exercises have a big impact on your posture. This workout improves core strength and engages multiple muscles. You will be able to use the application to exercise anywhere and at any time. No equipment is required, only 5 minutes of your time. The Plank timer app will help you stay in shape. You will be able to use the app not only to work out, but also to set you goals and objectives. It includes also a BMI calculator to track your progress. Have fun and start today. We offer also additional workouts and daily exercises.

Features of the app:
- Body mass index calculator
- Objectives
- Offline videos