IMBHQ is a learning tool designed specifically for Qigong and meditation, which provides a series of text, audio and video guidance to help you better master these exercises.

Qigong is an ancient Chinese fitness practice that promotes physical health and mental balance through the regulation of breathing and body posture. Meditation, on the other hand, is the practice of balancing the mind, body, and soul through deep relaxation and focus.

IMBHQ includes multiple qigong and meditation exercises, each with easy-to-follow instructions, so you can get started easily. In addition, we provide several exercises tailored to different needs.
You can also upload your exercises to have the coach evaluate them for you.

Download it and start your meditation and qigong journey!