? Poslog: Your Personalized Exercise Tracker and Logbook

Poslog makes it easy to stay consistent with your workouts. Whether you’re training solo or working with a personal trainer, Poslog helps you plan, track, and reflect on your fitness journey — all in one place.

?️ Build Your Workout Routine

Choose from over 600 exercises across various categories including strength, mobility, balance, and more. Browse step-by-step instructions with movies and variations to create personalized routines tailored to your goals.

? Log Your Progress with Visuals

Snap a photo or record a video of your posture, movement, or progress after a session. Easily review your form and see how far you’ve come. Visual tracking is a powerful way to stay motivated and improve technique.

✍️ Record Workouts Your Way

Each session can be logged in three flexible formats:
• Visuals: Upload or import exercise photos/videos
• Exercises: Track what exercises you performed
• Notes: Add session reflections, goals, or feedback

? Sync with Your Trainer (Optional)

Working with a trainer? Poslog lets you share your profile so your trainer can log sessions for you. The logs they record automatically sync to your account. No need to take notes — your training history updates in real time.

? Private and Secure

Your data stays private unless you choose to share it. We never sell or misuse your information.

? Why Users Love Poslog

• Clean, easy-to-use interface
• Highly customizable workout builder
• Trainer-client collaboration made simple
• Supports visual and text-based logging
• Encourages consistency and long-term tracking

? Make Fitness a Habit

Whether you’re a beginner or a seasoned athlete, Poslog gives you the tools to stay on track and build better exercise habits — with or without a trainer.

Download Poslog today and take the next step in your fitness journey!