Gym application I will teach you the exercise from the first beginner to the professional. The application is in the general exercise, this will be for a person in the first weeks in the gym, as well as in the Push Ball Leg exercise, and this will be the advanced exercise, and as in the cardio exercise, and this is needed by anyone to dry, and you can play cardio at home, and as in a diet for amplification And drying and ambush in supplements, whether it is from the gym or the pharmacy, and it teaches you its damages and benefits